Ayurvedic Medicine is a holistic approach to health and well-being. It can be used to maintain and optimize one's health, and to work with the management of disease. Our main tools are diet, lifestyle (all forms of activities from self-care practices to exercise, to other things), herbs & minerals, as well as yoga.

The Vedic Sciences are vast, all-encompassing, and recognizes the interconnection of all things. It is from this perspective that Vedic Astrology can be useful.

Mona does Natal Chart Readings (using day, month, year, time, and place of birth) and teaches introductory courses in Vedic Astrology.

Mentoring time can be spent in any area of Mona's practice and expertise: Ayurveda, Yoga, Astrology, or business support.